Daniel R.
Day 127 of Restore, Strengthen. Coach: Tasha. Sponsor: Ray. Companion: Hollis.
This week, from Hollis
Steady week. Answered every morning check-in. Friday is still the hard night: a 6 out of 10 craving at 11:48pm after driving past a liquor store twice. He walked it off in about 20 minutes and did not drink. He finished his Friday map. He has not started the sentences for his sister yet, and he brought it up twice on his own, so he is thinking about it. Worth asking about on Tuesday.
Dots mark Fridays. Self-reported in his evening reflection, 0 to 10.
See the numbers
| Day | Cravings |
|---|---|
| 98 | 6 |
| 99 (Fri) | 10 |
| 100 | 6 |
| 101 | 5 |
| 102 | 6 |
| 103 | 6 |
| 104 | 5 |
| 105 | 5 |
| 106 (Fri) | 9 |
| 107 | 5 |
| 108 | 4 |
| 109 | 5 |
| 110 | 6 |
| 111 | 5 |
| 112 | 4 |
| 113 (Fri) | 7 |
| 114 | 5 |
| 115 | 4 |
| 116 | 3 |
| 117 | 5 |
| 118 | 4 |
| 119 | 3 |
| 120 (Fri) | 6 |
| 121 | 4 |
| 122 | 3 |
| 123 | 2 |
| 124 | 3 |
| 125 | 4 |
| 126 | 2 |
| 127 (Fri) | 5 |
Dots mark Fridays. Self-reported in his evening reflection, 0 to 10.
See the numbers
| Day | Mood |
|---|---|
| 98 | 5 |
| 99 (Fri) | 4 |
| 100 | 4 |
| 101 | 4 |
| 102 | 5 |
| 103 | 6 |
| 104 | 5 |
| 105 | 4 |
| 106 (Fri) | 4 |
| 107 | 6 |
| 108 | 6 |
| 109 | 5 |
| 110 | 5 |
| 111 | 5 |
| 112 | 6 |
| 113 (Fri) | 5 |
| 114 | 6 |
| 115 | 5 |
| 116 | 6 |
| 117 | 7 |
| 118 | 7 |
| 119 | 6 |
| 120 (Fri) | 5 |
| 121 | 7 |
| 122 | 8 |
| 123 | 7 |
| 124 | 6 |
| 125 | 6 |
| 126 | 7 |
| 127 (Fri) | 7 |
Check-ins answered, last 30 days
Each square is a day. The brighter the square, the more of his three check-ins he answered.
Hard moments
- Fri 6 Nov, 11:48 PMCraving after driving past a liquor store twice. Walked it off with Hollis in about 20 minutes. Did not drink.
- Fri 30 Oct, 6:10 PMSaid Friday felt long. Took the halftime call. Steady by 9.
- Thu 22 Oct, 2:40 AMCouldn't sleep, thinking about drinking. Talked 25 minutes, did breathing, went back to bed.
Urgent moments text you right away and show here in red. He has had none in this program.
Notes
- Tue 3 Nov, Fridays, and the sister conversationTue 10 Nov 10:00. Look at the Friday map together.
- Tue 27 Oct, Moving into StrengthenTue 3 Nov 10:00.
Tell Hollis what you’re working on
Hollis carries this into every conversation with Daniel this week. He can see it too.
Who opened this record
| Today 8:02 AM | Tasha R. | Viewed chart |
| Today 8:04 AM | Tasha R. | Viewed session notes |
| Yesterday 4:15 PM | Orlando A. | Viewed caseload summary (no notes opened) |
| Tue 3 Nov 11:02 AM | Tasha R. | Signed session note |
Signed in as Tasha R., Recovery Coach. Every view of a member’s record is logged. This demo holds no real health information; every person in it is made up.