Session notes, Daniel R.

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Tue 3 Nov

Tasha R., Recovery Coach. Signed and locked.

Focus of the session: Fridays, and the sister conversation
What we worked on: Reviewed his last two Fridays. Both hard windows were 5 to 7pm and after 10pm. He is using the walk and the halftime call and they are working. Talked about why telling his sister matters to him now.
Homework assigned: Map your Friday. First three sentences for his sister.
Use and safety check: No use reported. Cravings present on Fridays, managed. Safety plan reviewed, no changes.
Next session: Tue 10 Nov 10:00. Look at the Friday map together.

Tue 27 Oct

Tasha R., Recovery Coach. Signed and locked.

Focus of the session: Moving into Strengthen
What we worked on: He hit Day 120 and the end of Build. Celebrated it. Set two goals for Strengthen: the sister conversation, and one sober Friday night out with people.
Homework assigned: Lesson 13. Gratitude, three a day.
Use and safety check: No use reported. Sleep improving.
Next session: Tue 3 Nov 10:00.

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