Daniel’s safety plan

Built with his coach in his first weeks and updated as he changes. His companion knows it by heart and walks him through it, step by step, on a hard night.

1. Warning signs: Friday after 5, alone
Skipping dinner
Thinking 'just one, for the game'
Not answering Ray
2. Things I can do on my own: Walk to the mailbox and back, twenty minutes
Shower, then call Hollis
Fix something in the garage
3. People and places that help: My sister's house
The Thursday meeting at First Methodist
Ellie on FaceTime
4. People I can ask for help: Ray, sponsor
Tasha, coach, during the day
My sister
5. Professionals and crisis lines: 988, call or text, any hour
911 for an emergency
Dr. Patel's office
6. Making my space safer: No alcohol in the house
Take a different road home on Fridays

Last reviewed Tue 3 Nov with Tasha. No changes.

Signed in as Tasha R., Recovery Coach. Every view of a member’s record is logged. This demo holds no real health information; every person in it is made up.